Cheshire Hypnotherapy Services – John McKenzie

I’m a hypnotherapist offering hypnotherapy services in the Cheshire area; I work from 2 locations – Northwich and Hale. I hold a Hypnotherapy Practitioner Diploma from the National Council for Hypnotherapy and I’m proud to adhere to the Council’s strict code of conduct. Click here to find out more about me, my qualifications and accreditations.

What is hypnotherapy?

Hypnotherapy is the use of hypnosis for therapeutic benefit. People can be suspicious of hypnosis, imagining that they’ll lose control of their own actions and be forced into uncomfortable situations. In fact, hypnosis is a natural and relaxing state of mind, and you can often reach a similar state by focusing completely on a film or book that you’re enjoying. Your hypnotherapist is there to guide your subconscious mind but never to force you, and you’ll be in full control at all times. You’ll feel deeply relaxed, both during and after hypnosis, and most people find the process very calming.

Hypnotherapy for habits and smoking

Hypnotherapy for habits and smoking

In addition to the negative effects on your health, habits such as nail biting, excess drinking, food cravings or smoking can have a very limiting effect on your lifestyle. The longer you’ve had your habit, the harder you might think it will be to overcome…

Hypnotherapy for habits >

Hypnotherapy for insomnia

To those who’ve never suffered from it, insomnia might not seem that big a problem. When working with an insomnia sufferer, I’ll always tailor the treatment to the individual case. Using this approach, I’ve treated many patients very successfully…

Hypnotherapy for insomnia >

Hypnotherapy for anxiety

Anxiety is an increasing problem, leaving many people feeling permanently on edge and upset. Anxiety sufferers can get a lot from hypnotherapy, and often some immediate relief during the first session…

Hypnotherapy for anxiety >

Hypnotherapy for phobias

Phobias are irrational and excessive fears of objects or situations. Different people are affected in various ways, but full-blown phobias can have a very limiting effect on your lifestyle. Hypnosis can be used to treat any type of phobia…

Hypnotherapy for phobias >

Latest From The Blog

  • Hypnotherapy for checking – a case study

Hypnotherapy for checking – a case study

  • November 1st, 2018

“Do you do hypnotherapy for checking things too much? I need to check things for work, but I think it’s got a bit silly lately”. That’s how Jason* introduced himself – and, as he’d say later “with a bit of an understatement”.

  • The Baader Meinhof phenomenon

The Baader Meinhof phenomenon

  • October 18th, 2018

41 years have passed since the deaths of members of the Baader Meinhof gang in Stammheim. Whilst you may not have heard of them lately, or at all, you will have experienced the Baader Meinhof phenomenon.

  • The yips – a case study

The yips – a case study

  • October 11th, 2018

It’s not often that people ask me about something I’ve never heard of before -whether that’s sympathetic pregnancy in men, or people waking up with foreign accents. But although I’d heard before of what was affecting Adam* I’d never heard of it affecting someone the way it was him.

  • Pheromones – our long-distance messengers

Pheromones – our long-distance messengers

  • October 3rd, 2018

Pheromones have been called ‘the pack animals of desire’. They’re chemical messengers that use our sense of smell as a vital route of communication between everything from couples to pigs and truffles.